Essentialism: “The systematic discipline of exploring what is absolutely essential, eliminating everything else, and executing a clear plan towards success.”
– The Disciplined Pursuit of Less by Greg McKeown
- Prioritize values
- Practice the solidification of what’s important to you
- Live with more intention
- Manage the consumption of things, entertainment, energy and time
- Remove mental, physical, and spiritual, clutter
- Manage procrastination and ever growing to do lists
A beginners guide to understanding minimalism. Explore the importance of having less, doing less, and being less. Uncover your personal style of essentialism. You will leave this workshop with an understanding of what areas of life you want to simplify. Let go of what’s not important to make more room for what is!
Essentialism can help you live with more creativity, clarity, and purpose
Forms of Essentialism
- Simple Living
- Eco- Minimalism
- Aesthetic Minimalism
- Digital Minimalism
- Social Minimalism
Life Coaching for Creativity & Personal Transformation
Chaos2order Coaching, Holistic Wellness for the Modern Dreamer
Intentional Living with Jasmine Raskas, ICF Certified Creativity & Wellness Coach