Coaching Material Available as Workshops and Printable Workbooks
Solve problems, practice self care, and develop your creative potential!
Contact chaos2order@gmail.com to schedule a private group workshop.
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Building Blocks of Belief
Creating Your Manual of Truth: This workshop will help you create a guide to your inner truth. Explore your spirituality in new ways and connect to deeper truths. Learn where you fit on The Axis of Belief Structure, intuition vs. logic and intrinsic vs. extrinsic control. Belief: “trust, faith, or confidence in someone or something”
A Declaration of Boundaries
How To Write A Declaration of Boundaries: This workshop will help you define your personal responsibility. Use This exercise to create a protection plan for your time, energy, resources, and emotions. What responsibility do you have to yourself, others, and your work?
Plant Your Dream Tree
Plant Your Dream Tree: Use this exercise to plan your next action steps to transformation. Allow yourself to explore new potential. Dream for a better tomorrow. Forget about the everyday obstacles and be honest with what you really desire. Visualize what your life would be like today if you knew all your wishes would be fulfilled tomorrow. How would you live differently? *Lookout for the extended version of this workshop offered 2nd Saturdays in the Mindsets for Imagination series
See Yourself
Three Ways To Connect To Intuition, See Yourself, Methods for Self Expression: Unlock new tools to expand your creativity, problem solving skills and perspective. Discover new parts of you. See yourself in new ways. Leave this class with 3 playful methods to connect to your intuition, overcome creative blocks, and see yourself in new ways.
The Intentional Living Survey
How to Live With More Intention, Overview and Survey Guide: The beauty of an intention is that it’s based upon a desire, not an outcome. This exercise will help you evaluate your intentions around all the basic areas of modern life, eating, sleeping, moving, media, family, nature, money, work, spirit, growth, relationships and creativity. + Bonus info on how to design symbols that represent your intentions.
Tea Time
Tea Time Rituals, Connecting With Your Inner Oracle: This exercise is designed to help you dedicate a few minutes each day to reconnecting with yourself. Our lives are too often spent rushing around from thing to thing. Developing a practice of taking the time to sip your morning tea, coffee, or juice will help you start the day with more intention.
Anti – Stress Soup
Anti-Stress Soup, A Guide for Inner Peace: What ingredients do you need to maintain a peaceful presence? Everyone seeks a different kind of balance. Do you know yours? This exercise walks you through how to create a balanced self care schedule.
The Science of Enoughness
The Science of Enoughness: Learn how to ground yourself in what matters most. End each day feeling fully satisfied with all that you’ve accomplished. Leave this workshop with a personal guide for how to organize and define your “enoughness”.
The Self That You Are Not
The Self That You Are Not, How To Remember The Real You: This workshop will help you let go of expectations from others. In the quest to understand who you are, there’s value in understanding who you are not. The things you think and believe to be true about yourself often don’t reflect the core of your identity. Use this exercise to release what’s not yours.
Essentialism
An Introduction To Essentialism: A beginners guide to understanding minimalism. Explore the importance of having less, doing less, and being less. Uncover your personal style of essentialism. You will leave this workshop with an understanding of what areas of life you want to simplify. Let go of what’s not important to make more room for what is!
Ads For Your Consciousness
Positive Posters & Notes To Your Future Self: Learn how to create the messages you believe in and leave notes for your future self. This workshop will walk you through how to create art flyers, mini posters, and messages that express what you want to hear and see around you. Leave this workshop with ideas for positive posters you can hang up in your home, your neighborhood, your favorite coffee shop and your social media. *Lookout for the extended version of this workshop offered 2nd Saturdays in the Mindsets for Imagination series
Outline Your Mission
15 Minute Mission Statements & The Axis of Purpose: Learn how to create a 15 minute mission statement. Take steps towards understanding a deeper life purpose. Are you living in balance with the being and the doing parts of life? Are you living in harmony with your goals? Are you connected to a community you believe in ?
Your Life On A T-Shirt
Methods for Self Expression + Honoring Inner Truth, Your Life As A T-Shirt: Learn to craft the messages that represent what you want to send out into the world. This workshop will walk you through the process of designing a theoretical t-shirt. Take the time to connect with what you stand for. Leave this class with fresh ideas for self expression and honoring your inner truth.
Your Life As A Movie
Your Life As A Movie Visioning Guide: When you watch a movie or a TV show you don’t worry about impossibility, you give yourself permission to let go of analysis and to be entertained by the story. This exercise will help you visualize your life as a series of possible movies with endless options and exciting outcomes that arise when you let go of constraints.
Wise Wordage
The Power of Language, Self Empowerment: This exercise will help you evaluate your relationship with words. Do the words you use align with your own inner power? Join this workshop to learn about how language can limit your power and potential. Leave this class with a list of new words that align with a stronger more confident version of the you that you want to become.
The Creator’s Journey
The Creators Journey Visioning Guide, Own Your Own Myth: Start to define “success” in terms that matter to you. This map will help you connect to the deeper purpose of what you’re building. The Creator’s Journey, inspired by Joseph Campbell’s mono-myth, is a map that outlines the process for transforming ideas into realized outcomes. This tool is designed to be used in long term visioning and planning. Whether it be building something literal like a house, crafting a novel, or designing something metaphysical such as a change in lifestyle, this map will help you connect to the deeper purpose of what you’re building. Leave this workshop with a greater understanding of your future potential and more clarity in your next action step.
Expression Expansion
Discover new ways to think about authenticity. Explore how your unique combination of traits and intentions come together to create your own signature style of expression. Leave this class with a deeper understanding of your place in the world and ideas for how to share more of your true self with your family, your friends and your co-workers.
